Today was the start of the January 2018 KICKSTART and ACHIEVE programmes! There’s lots going on behind the scenes so get ready for a busy 12 weeks Lodestars!

For the KICKSTART programme:

• your first training session for the KICKSTART programme is on Friday 26th January
• your first Health video will be sent out on Sunday and
• your weekly support calls will start next week

For the ACHIEVE programme:

• look out for your email- with Fitness, Nutrition and Health components- coming soon to your inbox
• Skype calls will start this Saturday 27th January

It’s going to be a great 12 weeks! What a way to kick off 2018!