For the KICKSTART programme:
- your first training session for the KICKSTART programme is on Friday 26th January
- your first Health video will be sent out on Sunday and
- your weekly support calls will start next week
For the ACHIEVE programme:
- look out for your email- with Fitness, Nutrition and Health components- coming soon to your inbox
- Skype calls will start this Saturday 27th January
It’s going to be a great 12 weeks! What a way to kick off 2018!