Let’s begin!

Today was the start of the January 2018 KICKSTART and ACHIEVE programmes! There’s lots going on behind the scenes so get ready for a busy 12 weeks Lodestars! For the KICKSTART programme: your first training session for the KICKSTART programme is on Friday 26th January your first Health video will be sent out on Sunday and…

Find us in Elle…

We are showcasing in the December issue of Elle Magazine! Pick up a copy today to learn more about how to look good and feel good!

Teatime Bites

Sometimes you want to eat healthy snacks that feel comforting. The recipes below create snacks that are for just those moments: Sweet Potato Muffins {makes 12} Ingredients: olive oil. 600g sweet potato or 1/2 butternut squash, 4 spring onions, 1-2 red chillies, 6 large eggs, 3 tablespoons of cottage cheese, 250g wholemeal self-rising flour, 50g…

What a good read!

Look what we found in the December issue of Women’s Health!! So looking forward to welcoming more of you to The Lodestar Clinic in January! This month in Women’s Health Magazine is the Mind Issue – what a great way to remind people that your mental health is just as important as your physical health….

Fat is fab.

Our new postcards have arrived and they’re wonderful! Hopefully handing one out to you soon!

Take us with you…

Our new bags have arrived! And are looking fabulous! So light and easy to use, we’ll be making sure every member has one for free. Spot us out and about in London, likely heading for another training session!

Fr-iend-zy Friday!

We’re getting ready for our first Fr-iend-zy Friday when our members bring along a friend for FREE! #themorethemerrier #thosewhotraintogetherstaytogether

Sneak peak!

Wondering what we do in our group training sessions? Take a look at this week’s Monday session. Everyone was awesome!!  

Spreading the word!

Our flyers have arrived and they look great! We can’t wait to let more of you know about The Lodestar Clinic!

Enquire now!

Interested? Have questions? Email lucy@lodestarclinic.com, call 07388922553, or use the contact form below: