August bounty!

This August, make sure you include the following vegetables in your every day meals. Remember variety is key – and this is easy to create if you try to put as many colours on your plate possible. Time to get shopping!

  • aubergine
  • beetroot
  • broad beans
  • broccoli
  • carrots
  • cauliflower
  • chicory
  • courgettes
  • cucumber
  • fennel
  • French beans
  • leeks
  • lettuce
  • mangetout
  • marrows
  • mushrooms
  • parsnips
  • peas
  • peppers
  • pumpkin
  • radishes
  • rhubarb
  • rocket
  • runner beans
  • spring onions
  • sweetcorn
  • swiss chard
  • watercress